Baseline Plus

$75.00 every month

Everything in Baseline coaching, plus access to your coach between check ins. This is for the client who is new to tracking, has lofty goals, and doesn’t know where to start. Your coach will work with you to develop healthy meal plan options that fit your lifestyle, improve your overall health, and optimize your baseline for longevity.

Everything in Baseline coaching, plus access to your coach between check ins. This is for the client who is new to tracking, has lofty goals, and doesn’t know where to start. Your coach will work with you to develop healthy meal plan options that fit your lifestyle, improve your overall health, and optimize your baseline for longevity.

This is for the client who performs their best with more contact and support between check ins. Each client receives:

  • 1:1 zoom call to kick off working together 

  • Weekly macros delivered via MyCoach app

  • Weekly check in form w/ Baseline+ Coach response

  • Weekly food log/activity review from Baseline+ Coach 

  • Access to coach for questions and support between check ins through MyCoach app

  • Grocery list suggestions/monthly newsletter with recipes and tips