Performance

$125.00 every month

For athletes who want to perform at their best, performance coaching includes prescribed macronutrients, meal timing, and dialed-in protocols to fuel long term success. Your nutrition coach will directly work with your athletic coach, if applicable, to ensure seamless integration into your training schedule.

For athletes who want to perform at their best, performance coaching includes prescribed macronutrients, meal timing, and dialed-in protocols to fuel long term success. Your nutrition coach will directly work with your athletic coach, if applicable, to ensure seamless integration into your training schedule.

This is for the athlete who wants to improve performance in their training.

  • 1:1 zoom call to kick off working together

  • Weekly macros delivered via MyCoach App

  • Weekly check in form w/ coach response

  • Weekly food log/activity review from coach

  • Meal timing prescription aligned with training

  • Grocery list suggestions/monthly newsletter with recipes and tips

  • Baseline+ coach will directly liaise with athletic performance coach to craft training plan and meals (if applicable)